WiM Western Pennsylvania | Lunch & Learn Webinar Series: Holistic Approach to Stress
Join us virtually! Details for accessing the event will be sent via email after registering.
* Registration open until 5/21/25 at 11:00 AM (EST)
Event Details
Join WiM Western Pennsylvania for a
Lunch & Learn Webinar Series: Holistic Approach to Stress
Date:
Wednesday, May 21, 2025
Time:
12:00 p.m. - 1:00 p.m. ET
Join us virtually!
Cost to Attend:
WiM Members = Free
Nonmembers = Free
Join Dr. Lisa Kellerman, ND and owner of Lisa's Natural Path Wellness Center in Butler PA to discuss natural stress management.
Since none of us are going to escape experiencing stressful events, stress management is a vital life-skill that everyone needs to learn. When we don't know how to deal with the stress of life, stress takes a big toll on our mental, emotional and physical health.
There are Seven Super Stress Management Tips to Help you Cope with Life's Little (and Big) Stresses. These skills that you will learn will reduce the output of stress hormones, thereby limiting the effects of chronic stress. These skills can also help you solve problems intelligently and manage life's difficulties, turning stress into excitement and confidence. By practicing the stress management skills and applying the tools you will increase your capacity to meet the challenges of life.
We can't wait to see you there!
For More Information:
About Dr. Kellerman
When her daughter became ill with an ear infection as a toddler, Lisa became interested in natural alternatives. After many antibiotics, and no relief from the ear infection, she took matters into her own hands. She went back to college, earned her Doctorate in Naturopathy and has been educating people how to regain their health, the natural way. She teaches classes at Butler County Community College and offers workshops in her Wellness Center.